TGK Athletics has a proven track record of success in skill development as we have athletes who have competed at all levels, whether it be learning the basics to playing in the professional ranks. We pride ourselves on challenging our student-athletes to not only strive to achieve their goals within their respective sport but also to maximize their potential in the classroom. As former and current athletes who have competed at the highest levels, our staff understands that athletes must not only be given the physical tools to compete but also the mental skills required to be successful.  Through the direction of our highly motivated staff, our student-athletes receive the guidance they need to be a positive influence in society and become the leaders of tomorrow. Through our program, our athletes also learn how to compete, work with others for a common goal, respect others, and most importantly have fun!

Grind Labs

TGK Athletics Grind Labs

We split the group in two based on ability (ranges anywhere from 3rd graders to college players) working on ball handling, finishing moves and specific drills to recreate gameplay. We also put a very strong emphasis on balance,footwork, agility, and plyometric with a variety of exercises using specialized equipment from our official training partner Sklz .

Bring our Grind Labs to your city!!

An intense 5 week 60 min basketball and conditioning session run by some of the best instructors in the country. TGK is extremely positive with their athletes, bringing a high level of energy and demanding the same from our players, as we are teaching. If you are looking for a great way to get your teams ready for the season or teach kids the true basics and fundamentals of the game this program is geared just for you!

Personal/Group Training Basketball/Football

TGK Athletics Grind Labs
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Experience The Grind!!

Sign up for Training Sessions and get Rewarded! Text “JOIN” to 62687 and download the Flok app for TGK Athletics!

Want to support TGK Athletics while having fun? Download Fire Fan App the worlds first FREE Live in game play app!!


With SKLZ as our “Official Training Partner”, you have access to some of the most innovative training tools in the world! These tools are utilized in all of our TGK Athletic training sessions.

We know these products will take your game to the next level. As an appreciation for training with us, please enjoy an exclusive 15% off TGK Athletic discount on your entire order. Take your game to new heights!


Want to be a Mentor? TGK Athletics is apart of The National Mentoring Partnership

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