Keep Your Eyes Open on Defense

In basketball, playing good defense is all about working with your teammates to prevent the other team from scoring. In order to do that, you have to be able to see all five players on the other team at all times. This is why you hear many coaches say, “Keep your head...

What is Defense?

Defense might not be the most glamorous part of basketball, but it is every bit as important as offense. One of the myths of great defense, however, is that players must be fast and quick to be effective defenders. In fact, the best defense is played with anticipation...