ABOUT TGK ATHLETICS

TGK Athletics has a proven track record of success in skill development as we have athletes who have competed at all levels, whether it be learning the basics to playing in the professional ranks. We pride ourselves on challenging our student-athletes to not only strive to achieve their goals within their respective sport but also to maximize their potential in the classroom. As former and current athletes who have competed at the highest levels, our staff understands that athletes must not only be given the physical tools to compete but also the mental skills required to be successful.  

TGK Coaches & Trainers

Coach D

Coach D

Coach Cali

Coach Cali

Coach Jackson

Coach Jackson

Coach Kyle

Coach Kyle

Grind Lab Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Speed & Strength
3rd-6th Grade
9:30 AM
10:30 AM
11/15 slots available

Speed & Strength
7th-High School
10:30 AM
11:30 AM
15/15 slots available
10:00 AM
11:00 AM
12:00 PM
Vertimax
All Sports Training
12:00 PM
1:30 PM
15/15 slots available
1:00 PM
4:00 PM
Basketball Skill Development Classes
Fundamentals (K-2nd After School)
4:30 PM
5:30 PM
15/15 slots available

Speed & Strength
3rd-6th Grade
4:30 PM
5:30 PM
14/15 slots available

Lockdown Defenders w/ Coach Jackson
5:30 PM
6:30 PM
15/15 slots available

Speed & Strength
7th-High School
5:30 PM
6:30 PM
15/15 slots available
Basketball Skill Development Classes
Fundamentals (K-2nd After School)
4:30 PM
5:30 PM
15/15 slots available

Speed & Strength
3rd-6th Grade
4:30 PM
5:30 PM
13/15 slots available

Speed & Strength
7th-High School
5:30 PM
6:30 PM
15/15 slots available
5:00 PM
Advance Ball Handling
Friday Night Basketball Grind Lab’s 2nd-6th Grade
5:00 PM
6:30 PM
9/15 slots available

Advance Ball Handling
Friday Night Basketball Grind Lab’s 7th-High School
6:30 PM
8:00 PM
13/15 slots available
6:00 PM
Dr. Dish Shooting Clinics w/ Kyle MacVane
6:00 PM
7:00 PM
10/15 slots available
Basketball Skill Development Classes
SDC Advance Break Down Moves
6:00 PM
7:00 PM
15/15 slots available
7:00 PM

Monday

  • Dr. Dish Shooting Clinics w/ Kyle MacVane 10/15 slots available
    6:00 PM - 7:00 PM

Tuesday

  • Basketball Skill Development Classes Fundamentals (K-2nd After School)15/15 slots available
    4:30 PM - 5:30 PM
  • Speed & Strength 3rd-6th Grade14/15 slots available
    4:30 PM - 5:30 PM
  • Lockdown Defenders w/ Coach Jackson 15/15 slots available
    5:30 PM - 6:30 PM
  • Speed & Strength 7th-High School15/15 slots available
    5:30 PM - 6:30 PM

Wednesday

  • Basketball Skill Development Classes SDC Advance Break Down Moves15/15 slots available
    6:00 PM - 7:00 PM

Thursday

  • Basketball Skill Development Classes Fundamentals (K-2nd After School)15/15 slots available
    4:30 PM - 5:30 PM
  • Speed & Strength 3rd-6th Grade13/15 slots available
    4:30 PM - 5:30 PM
  • Speed & Strength 7th-High School15/15 slots available
    5:30 PM - 6:30 PM

Friday

  • Advance Ball Handling Friday Night Basketball Grind Lab’s 2nd-6th Grade9/15 slots available
    5:00 PM - 6:30 PM
  • Advance Ball Handling Friday Night Basketball Grind Lab’s 7th-High School13/15 slots available
    6:30 PM - 8:00 PM

Saturday

  • Speed & Strength 3rd-6th Grade11/15 slots available
    9:30 AM - 10:30 AM
  • Speed & Strength 7th-High School15/15 slots available
    10:30 AM - 11:30 AM
  • Vertimax All Sports Training15/15 slots available
    12:00 PM - 1:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 PM
Advance Ball Handling
Friday Night Basketball Grind Lab’s 2nd-6th Grade
5:00 PM
6:30 PM
9/15 slots available

Advance Ball Handling
Friday Night Basketball Grind Lab’s 7th-High School
6:30 PM
8:00 PM
13/15 slots available
6:00 PM
7:00 PM

Friday

  • Advance Ball Handling Friday Night Basketball Grind Lab’s 2nd-6th Grade9/15 slots available
    5:00 PM - 6:30 PM
  • Advance Ball Handling Friday Night Basketball Grind Lab’s 7th-High School13/15 slots available
    6:30 PM - 8:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4:00 PM
Basketball Skill Development Classes
Fundamentals (K-2nd After School)
4:30 PM
5:30 PM
15/15 slots available
Basketball Skill Development Classes
Fundamentals (K-2nd After School)
4:30 PM
5:30 PM
15/15 slots available
5:00 PM
6:00 PM
Basketball Skill Development Classes
SDC Advance Break Down Moves
6:00 PM
7:00 PM
15/15 slots available

Tuesday

  • Basketball Skill Development Classes Fundamentals (K-2nd After School)15/15 slots available
    4:30 PM - 5:30 PM

Wednesday

  • Basketball Skill Development Classes SDC Advance Break Down Moves15/15 slots available
    6:00 PM - 7:00 PM

Thursday

  • Basketball Skill Development Classes Fundamentals (K-2nd After School)15/15 slots available
    4:30 PM - 5:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 PM
Dr. Dish Shooting Clinics w/ Kyle MacVane
6:00 PM
7:00 PM
10/15 slots available

Monday

  • Dr. Dish Shooting Clinics w/ Kyle MacVane 10/15 slots available
    6:00 PM - 7:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 PM
Lockdown Defenders w/ Coach Jackson
5:30 PM
6:30 PM
15/15 slots available
6:00 PM

Tuesday

  • Lockdown Defenders w/ Coach Jackson 15/15 slots available
    5:30 PM - 6:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Speed & Strength
3rd-6th Grade
9:30 AM
10:30 AM
11/15 slots available

Speed & Strength
7th-High School
10:30 AM
11:30 AM
15/15 slots available
10:00 AM
11:00 AM
4:00 PM
Speed & Strength
3rd-6th Grade
4:30 PM
5:30 PM
14/15 slots available

Speed & Strength
7th-High School
5:30 PM
6:30 PM
15/15 slots available
Speed & Strength
3rd-6th Grade
4:30 PM
5:30 PM
13/15 slots available

Speed & Strength
7th-High School
5:30 PM
6:30 PM
15/15 slots available
5:00 PM
6:00 PM

Tuesday

  • Speed & Strength 3rd-6th Grade14/15 slots available
    4:30 PM - 5:30 PM
  • Speed & Strength 7th-High School15/15 slots available
    5:30 PM - 6:30 PM

Thursday

  • Speed & Strength 3rd-6th Grade13/15 slots available
    4:30 PM - 5:30 PM
  • Speed & Strength 7th-High School15/15 slots available
    5:30 PM - 6:30 PM

Saturday

  • Speed & Strength 3rd-6th Grade11/15 slots available
    9:30 AM - 10:30 AM
  • Speed & Strength 7th-High School15/15 slots available
    10:30 AM - 11:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 PM
Vertimax
All Sports Training
12:00 PM
1:30 PM
15/15 slots available
1:00 PM

Saturday

  • Vertimax All Sports Training15/15 slots available
    12:00 PM - 1:30 PM
No events available!

Grind Labs

Elite & Developmental Training For All Ages

While working on ball handling, finishing moves and specific drills to recreate gameplay, We also put a very strong emphasis on balance,footwork, agility, and plyometrics with a variety of exercises using specialized equipment from our official training partner Sklz .

Bring Our Trainers To Your City!!

TGK is extremely positive with their athletes, bringing a high level of energy and demanding the same from our players, as we are teaching. If you are looking for a great way to get your teams ready for the season or teach kids the true basics and fundamentals of the game this program is geared just for you!

Volunteer

Want to be a Mentor? TGK Athletics is apart of The National Mentoring Partnership

 Sponsors/Affiliates