The Bounce Pass

The Bounce Pass

Hold ball in both hands, chest high. Step forward, extend your arms and snap your wrists to throw the ball forward and down into the floor, to bounce it to your teammate. Finish with arms in front, thigh high. Use whenever a defender’s arm or body might block a chest...
The Chest Pass

The Chest Pass

The Most Accurate Pass Hold ball in both hands, chest high. Step forward, extend your arms and snap your wrists to throw the ball in a straight line to your teammate’s chest. Finish with your arms in front, chest high. Use whenever possible because it is the most...
How to Pass

How to Pass

Great offenses pass well and often. A team of good passers can pick apart the biggest and best defenses because a pass almost always moves faster than a defender. While there are a number of different passes, they all require the same basic fundamentals. Like...
Everyone Needs to Pass

Everyone Needs to Pass

Last night, Grizzlies center Marc Gasol scored a career-high 38 points. But just as important in helping his team win were his six assists. Gasol leads all centers by averaging more than four assists per game and having bigger players who can pass the ball like Gasol...