Pittsburgh Assistant Basketball Coach Kevin Sutton demonstrates four basketball shooting drills can be used to simulate the types of shots you get against a zone defense.
The drills were filmed when he was the Head Coach at Montverde Academy in Florida and utilize the the 8000 series Gun by Shoot-A-Way. You can see more information about the Gun at www.shootaway.com
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“One More” Basketball Shooting Drill
Emphasis for the drill: 1) Players need to be shot ready and low as the catch the basketball 2) Sharp passes as the players swing the ball from corner to corner.
Penetrate and Kick Shooting Drill
This drill provides three reps for each player. The first 2 are penetration and kicks to teammates, the third is a shot for the player.
Second Penetrate and Kick Shooting Drill
This shooting drill requires players to use their imagination to engage defenders that open up shots for teammates.